Checkout the variety of classes offered for every fitness interest and goal!
When: 8:00 - 8:50am, Saturdays
Where: Sabine Park Playground
A total body conditioning workout, organized by circuits. Designed to burn calories and build strength, endurance, balance and increase overall athleticism.
More info. here
Tailored TRX - Will be back in sooon!!!
When: 9:15 - 10:15am, Tuesdays
Where: Sabine Park Playground Narberth
Using the TRX Suspension Trainers you will work every muscle in your body. Suspension Training is a great way to build lean muscle using your own body weight. This class is for ALL fitness levels, since the straps can be adjusted just for you! Questions? Email me for more info.