Class Schedule
FIT Class - on ZoomWhen: 8:30-9:30am, Mondays, Wednesdays & Fridays.
Challenge your body in every direction. FIT is designed build muscle strength and definition. For ALL fitness levels. Dumbells if you have them. No weights? Please let me know! $10/class* Link below or Venmo @Kristina-Behler Please email so we can get acquainted and to get ZOOM info. Thank you! |
CORE & More - on ZoomWhen: 12:00 - 12:50, Tuesdays
A great movement break during your day. A strong core makes you better at all the things you do! $10/class* Link below or Venmo @Kristina-Behler Please email so we can get acquainted and to get ZOOM info. Thank you! |
FIT Camp - at Sabine ParkWhen: 9:00 - 10:00am, Saturdays
A total body conditioning workout, organized by circuits. We keep it safe and socially distant. Designed to burn calories and build strength, endurance, balance and increase overall athleticism. No equipment necessary. $10/class* Link below or Venmo @Kristina-Behler Please email so we can get acquainted. Thank you! |
*For those who are experiencing financial difficulties, please come to the classes, at no cost. Movement and fitness is medicine. We need it now more than ever.