Healing in progress - back January 5!
I'm recovering from surgery after a cancer diagnosis. I can't wait to start back strong in January! Please reach out anytime to chat about your 2026 health and fitness goals!
This is strength training that anyone can do and see the results. Even if you’ve never used weights before, I will ensure you train safely and get the most out of every class. Come see for yourself!
"Fun, yet Challenging""Nobody can motivate like Kristina- she will bring the best “Smart Workout” to you for each and every class. Her understanding of biomechanics and safe strength training is unmatched. Her workouts are fun, yet challenging. Great playlist and supportive environment for every level of training."
Anna K-G., Narberth |
"Individual Attention""Kristina consistently challenges and supports all levels of fitness and ability. She gives everyone individual attention and makes sure they're safe and working their hardest. As a person who has spent most of my life avoiding exercise, Kristina is nothing short of a miracle worker."
Megan B., Narberth |
"Awesome!""Kristina is AWESOME! She always leads the class with great energy, a smile, and a perfect soundtrack. Each class has enough new moves to keep it interesting and get a full body workout, but not so much change that I can’t keep up."
Chiara G., Penn Valley |
"I came to Kristina's class looking to strengthen certain muscles that were starting to feel weak. What I found were intense classes that are also so much fun! Kristina is great about always offering modifications and she makes sure I am practicing movements safely. She teaches with mindfulness and compassion and her enthusiasm is infectious!"
Marla S., Narberth
"I love going to Kristina's class! She is so full of energy and motivating! She will provide you with individual attention if needed to make sure you get the most of your workout!
Lisa G., Narberth
"Kristina's classes are so much fun. We work hard and get stronger, and enjoy ourselves in the process. Kristina herself is so knowledgeable and has a really positive attitude. I love working out with her."
Stephanie S., Narberth
"This class is a great combination of not only fun and fitness but it is an environment accepting of everyone with varying fitness levels. Kristina is a wonderful instructor and clearly enjoys teaching as much as I love taking the class."
Maggie F., Merion
"Kristina is fantastic! A great strengthening class that is super motivating and fun!"
Kalen M., Radnor
"Kristina’s class is always challenging but not intimidating. She is fun, motivating…and she plays great music! I leave feeling like I just had a great time hanging out with my girlfriends."
Lindsay C., Merion
"Kristina’s energy and enthusiasm are infectious. She cares about meeting each individual at their fitness level and makes it a fun workout!"
Alisa R., Narberth
"Great class, great atmosphere - Kristina makes sure to tailor your work out to your abilities. Awesome instructor.
Marc K., Narberth
"Kristina is terrific. She is the sweetest, most fun and encouraging instructor who gets me to push myself to new levels each class. I always look forward to her class and I go consistently (which is not always the case with exercise!). Love, love this class!"
Susan H.
"Kristina makes every participant in her class feel strong and accomplished. She's serious about what she does--such as ensuring proper form to avoid injury and differentiating exercises so that everyone in class a good workout no matter what their fitness level--but class itself is never serious. I feel like Kristina has really helped me to achieve my personal fitness goals and I very much appreciate it!"
Shoshi G, Philadelphia
"Kristina’s classes are so much fun you forget (sometimes) you are working out because of her bubbly personality! Plus she is great at suggesting modifications for any injuries you may have."
Wendy M., Merion Station
"I love going to FIT Classes with Kristina! The classes are fun, an amazing workout, and she varies our activities from class to class so it’s never routine and always a joy. My goal is to strengthen my core, tone all over plus get my cardio in and with Kristina’s help I’m going to get there!"
Melinda T., Narberth
"Kristina's class is great for all levels. She provides options and suggestions to help you adjust exercises to your level and desired challenge. Best of all, she really know each one of her students individually. It's so nice not to walk into some of the anonymous-feeling classes at the big fancy gyms."
Mary F. Merion
Marla S., Narberth
"I love going to Kristina's class! She is so full of energy and motivating! She will provide you with individual attention if needed to make sure you get the most of your workout!
Lisa G., Narberth
"Kristina's classes are so much fun. We work hard and get stronger, and enjoy ourselves in the process. Kristina herself is so knowledgeable and has a really positive attitude. I love working out with her."
Stephanie S., Narberth
"This class is a great combination of not only fun and fitness but it is an environment accepting of everyone with varying fitness levels. Kristina is a wonderful instructor and clearly enjoys teaching as much as I love taking the class."
Maggie F., Merion
"Kristina is fantastic! A great strengthening class that is super motivating and fun!"
Kalen M., Radnor
"Kristina’s class is always challenging but not intimidating. She is fun, motivating…and she plays great music! I leave feeling like I just had a great time hanging out with my girlfriends."
Lindsay C., Merion
"Kristina’s energy and enthusiasm are infectious. She cares about meeting each individual at their fitness level and makes it a fun workout!"
Alisa R., Narberth
"Great class, great atmosphere - Kristina makes sure to tailor your work out to your abilities. Awesome instructor.
Marc K., Narberth
"Kristina is terrific. She is the sweetest, most fun and encouraging instructor who gets me to push myself to new levels each class. I always look forward to her class and I go consistently (which is not always the case with exercise!). Love, love this class!"
Susan H.
"Kristina makes every participant in her class feel strong and accomplished. She's serious about what she does--such as ensuring proper form to avoid injury and differentiating exercises so that everyone in class a good workout no matter what their fitness level--but class itself is never serious. I feel like Kristina has really helped me to achieve my personal fitness goals and I very much appreciate it!"
Shoshi G, Philadelphia
"Kristina’s classes are so much fun you forget (sometimes) you are working out because of her bubbly personality! Plus she is great at suggesting modifications for any injuries you may have."
Wendy M., Merion Station
"I love going to FIT Classes with Kristina! The classes are fun, an amazing workout, and she varies our activities from class to class so it’s never routine and always a joy. My goal is to strengthen my core, tone all over plus get my cardio in and with Kristina’s help I’m going to get there!"
Melinda T., Narberth
"Kristina's class is great for all levels. She provides options and suggestions to help you adjust exercises to your level and desired challenge. Best of all, she really know each one of her students individually. It's so nice not to walk into some of the anonymous-feeling classes at the big fancy gyms."
Mary F. Merion