Personal training is about you. I won’t tell you what to do - I will listen. Together we will design a sustainable, fit and healthy lifestyle program tailored to you. You will be given clear guidance for the times we are not training, and always have the support and motivation you need. This individual attention, motivation and guidance will ensure you get results and feel your best. I have enjoyed helping my clients create a healthy, happy life for over 12 years. I look forward to working with you. Let's get started! 

Getting Started
Initial Consultation and Assessments
Signing up for personal training can be a daunting decision. You’re probably thinking about it because you need some guidance and that’s awesome! Before we get started it is crucial for me to know your goals, habits, likes/dislikes and conduct a thorough health history. This information is critical to planning an effective workout program. It's also the time for you to decide if we are a good fit.  Send me a note and we can set up a time for a phone call to 'meet.' 

Pricing
One-on-One Training
$125 *- One session (typically 60-75 minutes) at your home or other OUTDOOR location. 
Add a partner :) for $25.

$100 - 60 minute online ZOOM session. Please call/email to schedule. I look forward to working with you!

*Additional charges may apply for clients outside of 10 mile service area.