Tailored FIT Camp - a great way to start the weekend! 
FIT Camp co-ed workout designed to burn calories and build strength, endurance and increase overall athleticism. Great for those just starting a fitness program! I mean it. You will work at your own pace, with the motivation and energy supplied by a group. Nobody will feel left behind, or go home feeling unchallenged. 
When - Saturday Mornings, 8:30 - 9:30 am. Start the weekend off right with a calorie blasting, muscle building, feel great training session for all fitness levels.
Where - UPBeat Dance Center (during the winter months.) 
Bring - A water bottle.
Rate - Drop-in's are $15/class OR $40/month (March is four Saturdays - check dates below), payable at first class of the month. Check, cash or link below. Thank you!
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Think you’re not in good enough shape to start? Think again!
FIT Camp is designed to keep everyone challenged regardless of fitness level. First time or any questions? Come 10-15 minutes early and let’s chat. Or drop a line before class. 
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April FIT Camp includes 3 Saturday training sessions. 4/6, 4/13 and 4/20. (NO Class 4/27 - come out and have fun supporting the Narberth CF Run!)