You’ll Release More Feel-Good Hormones
Checkout FIT Camp at Sabine Park Playground for all of these benefits - and more!
*We take it inside at UPBEAT Dance Center if the weather doesn’t cooperate.
Please email me to find out more!
I am a personal trainer, health coach and fitness instructor. I want to educate and empower you so that you will be able to challenge yourself, safely and effectively, even when we are not working together. Check out these workouts and articles.